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Beach Sand and Ocean

Breathe

A sanctuary of breathwork, yoga and meditation videos to ground, energize, and reconnect - wherever you are.

Breathwork with Emma Strembickyj

Feel Clear & Calm | Breathwork with Emma

A 4 minute guided breathwork practice combining Nadi Shodna, Kapalabhati and the Golden Seal.

Calm your nervous system, clear your mind, and feel more alive - a glimpse into the rhythm of our Samoa retreat.

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Emma will be teaching breathwork, meditation & yoga at the Samoa Eco Yoga Retreat 30 August - 6 September 2025

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